Skip to main content

Fruits Combo that keep you away from prescription drug and hospital

 I have been drinking these fruit combo for some years now and hence i can confirm its health benefit. If you combine drinking this fruit combo and my previous post (bitterleaf and Ugwu/pumpkin leaf) i think no illness can tye/get you down.

Good for the heart.
Its a good source of potassium (helps nerves and muscle function)
Good for the kidney
Has antioxidant ( helps reduce some sort of cancer)

We all know orange is rich in vitamic C ( helps fight resistance against infections)
It alsoe contain good level of vitamin A (souce of anti-inflammatory and immune modulator)
Also a souce of B-complex ( maintain healthy skin and vision)
Also contain good amount of potassuim and calcium

Help lower blood pressure
Contains potassium thus allowing for healhy amount of calcium in the body
Helps reduce the effect of diarrhea and constipation
High in vitamin B6 ( about 36%)

Helps increase quality of protein in whole organism
Revitalise the human body and maintain energy and vitality
Boost the immune system
Helps prevent cataract formation and many more.

Antioxidant protection and immune booster
Has anti-inflammatory and degestive benefits
Helps proctect against muscular degeneration and many more.

Passion  fruit
Is a good souce of dietry fiber
Good level of vitamin C and A and many more

Optional: Yogurt


  1. nice fruit punch....i'll try it. :)

  2. New Diet Taps into Pioneering Plan to Help Dieters Get Rid Of 23 Pounds within Just 21 Days!


Post a Comment

Popular posts from this blog


23 yrs old MARIA CASTELO from ANGOLA

                               19 yrs  RESTITUTA MIFUMU NGUEMA from EQUATORIAL GUINEA

                                          19 yrs BRUNILLA NOVELA from GABON

                                         23yrs old CARRANZAR OKAILEY from GHANA

                                          22 yrs old HENY TAVARES from GUINEA-BISSAU

                                          24 yrs old MARIAMA DIALO from GUINEA

                                             23 yrs old WANGUI GITONGA from KENYA

                                            19 yrs old MAMAHLAPE CAROLINE from LESOTHO

                                          24 yrs old PAULINA MALULU from NAMIBIA

                                          18 yrs old ANNA BANNER from NIGERIA

                                         19 yrs oldAGNES GERRY from SEYCHELLES

                                          21 yrs old MODONG MANUELA from SOUTH SUDAN

                                          22 yrs old DENISE VAL…